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Home
Adult’s Classes
Schedule & Classes
Schedule
Tuesday
10:30 – 11:30
Armchair-a-cise
Charlotte
Wednesday
Teacher
09:30 – 10:30
Dance Fit (Moderate)
Charlotte
Front studio
18:15-19:15
Betty’s Ballet
Charlotte
Back studio
Thursday
Teacher
18:15 – 19:00
Dancefit (Intense)
Charlotte
19:15 – 20:15
Townsend Tappers
Charlotte
Classes
Armchair-a-cise
DanceFit (Moderate)
Betty’s Ballet
Townsend Tappers
DanceFit (Intense)
Armchair-a-cise
Gentle, seated exercise for those with limited mobility. Helps keep joints mobile and includes strengthening exercises.
DanceFit (Moderate)
Suited to those over 50 years who want to keep fit
Betty’s Ballet
Adult ballet class suitable for beginners through those with some previous experience
Townsend Tappers
Adult Tap class suitable for beginners through those with some previous experience
DanceFit (Intense)
Energetic, cardio dance based workouts to get your body moving. Music from through the years to current, motivating you along the way.
To register for classes click here